Aftercare Guidelines

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Thank you for choosing our clinic. To ensure you achieve the best results and help your body recover optimally, please follow the aftercare guidelines below.

Stay Hydrated

Drink at least 2 liters of water daily. Proper hydration helps your body flush out toxins and metabolize the fat cells broken down during your treatment.

Massage the Treated Area

Gently massage the treated area for 5-10 minutes twice a day for at least two days. This helps improve circulation, reduce swelling, and support lymphatic drainage.

Incorporate Light Exercise

Engage in regular, light to moderate exercise to stimulate blood flow and assist your lymphatic system in expelling waste and toxins. Activities like walking, yoga, or swimming can be great options.

Maintain a Balanced Diet

To maximize your results, avoid processed foods and limit sugar and alcohol intake. Opt for a balanced diet rich in vegetables, lean protein, and whole grains.

Avoid Extreme Temperatures

For the first 24-48 hours, avoid hot baths, saunas, or exposing the treated area to extreme heat or cold, as this could irritate your skin.

Be Patient with Results

Remember that cryolipolysis results are gradual. It may take 6-12 weeks for your body to fully process and eliminate the treated fat cells. Consistency in aftercare will help enhance your outcome.

It's normal to experience the following temporary side effects in the treated area:

• Mild redness, swelling, or bruising
• Tingling, numbness, or sensitivity

These typically subside within a few days to a week. If you experience prolongued discomfort or have any concerns, please contact our clinic.

Lymphatic Drainage Massage: Consider booking professional lymphatic drainage massage sessions to further support toxin elimination and fat breakdown.

Stay Active: Even light physical activity can enhance results by boosting circulation and metabolism.

Avoid Smoking: Smoking can slow down your body’s healing process and affect your final results.